Food Trivia
Across
- 2. How many servings of vegetables and fruit should you eat in a day?
- 6. The portion size of a deck of cards can be used in what food group?
- 12. Where do you look to see how much sugar is in a particular food?
- 14. What liquid should you consume to quench your thirst?
- 15. How much is a serving of milk?
- 16. Where do you look to see if sugar has been ADDED to a product?
- 18. What meat alternative is commonly used in chili?
Down
- 1. What is listed at the bottom of a nutrition label?
- 3. What are the two nutrients listed under carbohydrates on a nutrition label?
- 4. How much is a serving of juice in the fruit and vegetables food group?
- 5. What is the minimum number of food groups that should be part of a healthy snack?
- 6. 3/4 cup of yogurt is a serving size in what food group?
- 7. What type of fat is not healthy?
- 8. What is the minimum number of food groups that should be part of a balanced meal?
- 9. What food group encourages you to eat one green and one orange food item every day?
- 10. How many minutes of physical activity is recommended every day for youth?
- 11. What is the measurement of energy on a nutrition label?
- 13. What type of spread can be used as an alternative to meat products?
- 17. If you do not drink cow milk what is an example of an alternative option?