Foods 9

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Across
  1. 4. Found in fruits, vegetables and whole grains, simple and complex
  2. 6. Air pocket at the bigger side of the egg
  3. 9. 70% of our bodies are made up of this
  4. 10. Gives you energy for your day
  5. 13. Main nutrients that we need in a lesser portion
  6. 15. Helps to build and repair body tissue, commonly found in animal meats
  7. 16. Holds the yolk in place
  8. 18. Used for mac and cheese, creamy soup
Down
  1. 1. Main nutrients that we need need in larger portions
  2. 2. The consumption of too little food
  3. 3. Many different types, found in fruits and vegetables
  4. 5. Yellow part of the egg which contains all the fat
  5. 7. The consumption of too much food
  6. 8. Adds flavour to our food, it can turn solid at room temperature
  7. 11. Clear part of the egg which holds more than half the protein
  8. 12. Keeps your teeth and bones healthy
  9. 14. Outer covering that prevents microbes from entering and moisture from escaping
  10. 17. Provides us with half of our daily calories