Foods Chapter 4

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Across
  1. 4. maximum level of ongoing daily nutrient intake
  2. 6. Foods and beverages that provide many nutrients and little calories
  3. 7. classifies food into similar nutrient and calorie groups
  4. 9. simple visual message to help consumers build a healthy plate
  5. 12. document that provides info and advice to promote health
  6. 13. recommended nutrient intakes based on daily calorie needs
Down
  1. 1. specifies the amount and type of exercise various individuals should get
  2. 2. Average daily intake of a nutrient to meet the needs of most healthy individuals
  3. 3. Reference value used when there is insufficient scientific evidence to determine the EAR
  4. 5. Nutrient recommendation estimated to meet the needs of 50 percent of people in a group
  5. 8. Reference values for nutrients and food components
  6. 10. records of the kinds and amounts of foods and beverages consumed for a given time
  7. 11. foods that are high in calories from solid fats and added sugars