foods crossword puzzle

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Across
  1. 3. helps prevent eye problems
  2. 5. is part of every cell in the body and helps cells function normally
  3. 9. helps blood clot
  4. 10. helps the body keep a balance of water in the blood and body tissues
  5. 12. is important for normal brain and nerve function
  6. 13. makes red blood cells
  7. 14. helps th body make red blood cells
  8. 16. helps convert carbs to into energy
Down
  1. 1. helps red blood cells carry oxygen to all parts of the body
  2. 2. strengthens bones by helping the body absorb calcium
  3. 4. helps muscles and nerves function
  4. 6. turns carbs into energy
  5. 7. found in milk and other dairy products
  6. 8. helps the body turn food into energy
  7. 11. an antioxidant that helps individual cells live longer
  8. 13. a tissue that holds cells together
  9. 15. keeps your immune system strong and helps heal wounds