Foods for Immunity

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Across
  1. 2. necessary for growth and repair of tissues
  2. 7. a common source of high-quality protein
  3. 8. a small, bean-shaped organ that stores and releases certain blood cells to fight off infection
  4. 9. one of the best sources of vitamin C
  5. 10. the color of food that is most associated with vitamin A
Down
  1. 1. made up of beneficial bacteria
  2. 3. ___ blood cells are essential to fighting off infections
  3. 4. a common spice that has been shown to have antimicrobial properties
  4. 5. a type of carbohydrate that is only found in plant-based foods
  5. 6. a type of seafood that is a good source of zinc, iron, selenium, and copper