Foods Review Crossword

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Across
  1. 8. Healthy eating reduces risk of chronic ___
  2. 10. Units of energy in food
  3. 13. Macronutrient that should make up 45-65% of diet
  4. 16. Nutrient ___ measures nutrition per calorie
  5. 17. Foods rich in nutrients with few calories.
  6. 18. Essential substance in food needed for body function
  7. 19. ___ eating pattern supports lifelong wellness
  8. 21. Nutrient group that includes saturated and unsaturated types
  9. 23. USDA guide for balanced eating.
Down
  1. 1. Fats that provide 9 calories per gram
  2. 2. Physical ___ should be 60 minutes daily for children
  3. 3. Added ___ should be limited for health
  4. 4. Food group high in carbohydrates
  5. 5. ___ calories come from foods low in nutrients
  6. 6. Food group rich in calcium
  7. 7. Recommended serving ___ shown on labels
  8. 9. Macronutrient essential for building tissues
  9. 11. Maintaining ___ body ___ reduces disease risk
  10. 12. Eating different foods ensures nutritional ___
  11. 14. Meeting ___ nutrient needs within calorie limits
  12. 15. Salt content to be reduced in diet
  13. 20. Healthy eating pattern across the ___
  14. 22. Foods high in calories with little nutritional value