Foods we eat

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Across
  1. 1. eating foods from a variety of food groups
  2. 3. are high in protein and help to build muscle
  3. 6. can come from fruits and from sweets
  4. 7. is an example of grains
  5. 9. provides energy
  6. 11. builds brain and nerve cells
  7. 12. helps to absorb vitamins
  8. 13. the foods that we eat each day
Down
  1. 2. help our gut or stomach stay healthy
  2. 4. strengthens bones and teeth
  3. 5. provides plenty of fiber
  4. 8. the amount of energy foods give us
  5. 10. helps to make us strong