Forest Bathing Crossword
Across
- 2. Calm forest surroundings enhance this mental ability to stay alert.
- 6. You use this sense when touching tree bark or soil.
- 8. A common emotional disorder often eased by connecting with nature.
- 9. Essential element we breathe in more abundantly in the forest.
- 10. A mental state of tension or worry that forest bathing helps reduce.
Down
- 1. Connecting your body to the earth to feel stable and centered.
- 3. Forest air is shown to reduce this stress hormone.
- 4. The sense used to observe the colors and shapes of trees.
- 5. The natural forest compound released by trees that strengthens immunity.
- 7. These harmful cells do not thrive in an oxygen-rich environment.