Forest Bathing Crossword

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Across
  1. 2. Calm forest surroundings enhance this mental ability to stay alert.
  2. 6. You use this sense when touching tree bark or soil.
  3. 8. A common emotional disorder often eased by connecting with nature.
  4. 9. Essential element we breathe in more abundantly in the forest.
  5. 10. A mental state of tension or worry that forest bathing helps reduce.
Down
  1. 1. Connecting your body to the earth to feel stable and centered.
  2. 3. Forest air is shown to reduce this stress hormone.
  3. 4. The sense used to observe the colors and shapes of trees.
  4. 5. The natural forest compound released by trees that strengthens immunity.
  5. 7. These harmful cells do not thrive in an oxygen-rich environment.