Fruits

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Across
  1. 1. Known for its high potassium content. It is also a good source of fiber, magnesium, vitamin B6 and vitamin C. If you store this fruit in the refrigerator the skin may turn black but the inside will be fine to eat!
  2. 5. Botanically classified as a fruit but many times prepared as a vegetable. This plump fruit can bruise easily, is low in calories,hydrating,and an excellent source of the antioxidant lycopene.
  3. 6. This fruit contains two important phytochemicals, anthocyanin & lycopene, that have been shown to improve memory, heart, urinary tract health, and reduce the risk of heart disease. Varieties of this fruit include Chelan, Rainier, and bing!
  4. 7. It's grown on a vine and is in season October-May. Eating 1-medium sized fruit contains more vitamin C than one small orange.
Down
  1. 2. Botanically classified as a fruit. Its creamy flesh contains healthy fat, fiber, and is loaded with potassium.It makes a good dip!
  2. 3. High in pectin, a soluble fiber that helps slow down digestion and lower blood sugar. It’s known for keeping the doctor away!
  3. 4. This fruit can have a white or yellow skin with a light green flesh. It is high in vitamin A, vitamin C, potassium & fiber. It’s related to squash and cucumbers!