Fruits, Veggies, and Health

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Across
  1. 3. – How does it support hydration and heart health?
  2. 4. – Why is it considered an energy-dense food?
  3. 5. – How does it support a balanced diet?
  4. 8. – Why is it considered a superfruit?
  5. 10. – Why is it called an immunity-boosting green leafy vegetable?
Down
  1. 1. – Why is it a great food for overall health?
  2. 2. – How do they contribute to food security?
  3. 4. – How does it promote hydration?
  4. 6. – How do they improve vision?
  5. 7. – What are their anti-inflammatory benefits?
  6. 9. – How does it support digestion and immunity?
  7. 11. – Why are spicy peppers good for metabolism?