Fuel your body

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Across
  1. 4. A common reason people choose fast or easy-to-prepare food
  2. 5. Income, education and employment are examples of this type of factor influencing food choices
  3. 8. How easy it is to obtain fresh, healthy food in your area
  4. 11. A nutrient that aids digestion, found in wholegrains, fruit and vegetables
  5. 12. The unit Australia uses to measure the energy content of food
  6. 14. The "______ size" on a food label shows the amount in one portion
  7. 15. Substances in food needed for energy, growth and repair
  8. 17. Supermarket promotions and product placement that influence what we buy
  9. 19. Mood, stress and emotions are examples of this type of factor affecting eating
  10. 20. A nutrient on food labels linked to high blood pressure if eaten in excess
Down
  1. 1. A factor influencing food choices based on where you live and what's available nearby
  2. 2. A reaction to a food that is difficult to digest, e.g. lactose ______
  3. 3. The ability to find, understand and use health information (health ______)
  4. 6. The chemical processes that convert food into energy in the body
  5. 7. Maintaining enough water in the body for healthy function
  6. 9. A type of fat that should be limited according to a nutrition label
  7. 10. Official recommendations for healthy eating, e.g. the Australian Dietary ______
  8. 13. The overall state of being healthy, happy and comfortable
  9. 16. The dimension of health relating to purpose, values and meaning in life
  10. 18. Health ______ often promise "miracle" cures or guaranteed rapid results