FW02-2

1234567891011121314151617181920212223242526272829303132333435363738
Across
  1. 1. Tissue responsible for movement
  2. 4. Rope A simple cardio workout
  3. 6. Quick, automatic responses
  4. 11. The range of motion in joints
  5. 13. Proper body alignment
  6. 15. A long-distance running race
  7. 17. Short for cardiovascular exercise
  8. 19. Units of energy from food
  9. 21. Smooth and efficient movement
  10. 22. Working together in sports or exercise
  11. 24. A holistic approach to health
  12. 26. A running event with obstacles
  13. 29. Maintaining fluid levels in the body
  14. 30. A type of rhythmic physical exercise
  15. 33. Jacks A full-body cardio exercise
  16. 34. A moderate-intensity running exercise
  17. 36. An exercise for abdominal muscles
  18. 37. One complete movement of an exercise
  19. 38. An upper-body strength exercise
Down
  1. 2. Engaging in a contest or match
  2. 3. A session of physical activity
  3. 5. An official who enforces game rules
  4. 7. Physical activity to improve fitness
  5. 8. Beats per minute during exercise
  6. 9. The condition of being physically healthy
  7. 10. Fair play and respect in sports
  8. 12. Ability to maintain stability
  9. 14. Helps improve flexibility and prevent injuries
  10. 16. The body’s healing process after exercise
  11. 18. The ability to move quickly and easily
  12. 19. Helps the body recover after exercise
  13. 20. The ability to sustain physical effort
  14. 23. A person trained in sports
  15. 25. How fast an individual can move
  16. 27. Prepares the body for physical activity
  17. 28. The ability to exert force
  18. 30. Competitive physical activities
  19. 31. Strengthens legs and glutes
  20. 32. A lower-body strengthening exercise
  21. 35. A person who trains athletes