FW02-2

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Across
  1. 3. – Prepares the body for physical activity
  2. 5. – Working together in sports or exercise
  3. 6. – A moderate-intensity running exercise
  4. 10. – Helps improve flexibility and prevent injuries
  5. 13. – Smooth and efficient movement
  6. 15. – An exercise for abdominal muscles
  7. 18. – Tissue responsible for movement
  8. 20. – Beats per minute during exercise
  9. 22. – Proper body alignment
  10. 23. – One complete movement of an exercise
  11. 28. – The body’s healing process after exercise
  12. 30. – Helps the body recover after exercise
  13. 31. – A long-distance running race
  14. 33. – The range of motion in joints
  15. 34. – An upper-body strength exercise
  16. 35. – How fast an individual can move
  17. 36. – Quick, automatic responses
  18. 38. – An official who enforces game rules
  19. 39. – Fair play and respect in sports
Down
  1. 1. – Engaging in a contest or match
  2. 2. – Maintaining fluid levels in the body
  3. 4. – A holistic approach to health
  4. 7. – A type of rhythmic physical exercise
  5. 8. Jacks – A full-body cardio exercise
  6. 9. – The ability to exert force
  7. 11. – A running event with obstacles
  8. 12. – Units of energy from food
  9. 13. – Short for cardiovascular exercise
  10. 14. – A person who trains athletes
  11. 16. – Strengthens legs and glutes
  12. 17. – A simple cardio workout
  13. 19. – A session of physical activity
  14. 21. – The ability to sustain physical effort
  15. 24. – Physical activity to improve fitness
  16. 25. – Competitive physical activities
  17. 26. – The ability to move quickly and easily
  18. 27. – A lower-body strengthening exercise
  19. 29. – Ability to maintain stability
  20. 32. – A person trained in sports
  21. 37. – The condition of being physically healthy