GCSE PE- effects of exercise

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Across
  1. 2. another term for EPOC
  2. 4. waste product from exercise
  3. 7. activity taken after exercise to aid recovery- this may include walking and stretching
  4. 8. lower resting heart rate due to long term exercise
  5. 9. the increase in the size of muscles/heart due to long term exercise
  6. 10. the process of replacing water that is lost during exercise
Down
  1. 1. rubbing and kneading of muscles to reduce pain caused by too much physical activity
  2. 3. the feeling of sickness during/after exercise
  3. 5. term for exercise that uses oxygen
  4. 6. term for exercise in the absence of enough oxygen