GCSE PE - Training

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Across
  1. 4. Method of overloading by training harder
  2. 5. Method of overloading by training more often
  3. 7. Acronym for the principles of training
  4. 10. When an athlete increases overload too much
  5. 12. Ability to use more than one part of the body
  6. 13. Principle applied to avoid injury and boredom
  7. 14. The full range of motion at a joint
Down
  1. 1. Components of fitness related to an active lifestyle
  2. 2. When training meets the athletes individual demands
  3. 3. Response to a stimulus
  4. 6. Maximum force exerted by a muscle in one contraction
  5. 8. Change of direction quickly and efficiently
  6. 9. The application of force at speed
  7. 11. Components of fitness related to performance in sport