GCSE YEAR 1

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Across
  1. 4. A drug which increases red blood cells
  2. 5. The procedure used to treat sprains and strains
  3. 7. A training method which includes cardiovascular fitness for an extended period of time
  4. 11. The first stage of a warm up
  5. 12. The nutrient which should form the largest proportion of our diet
  6. 14. Loss of mental function after a head injury
Down
  1. 1. A drug which increases the volume of urine removed from the body
  2. 2. If training stops this will happen
  3. 3. A negative side effect of this is that it can lower the heart rate
  4. 6. A principle of training
  5. 8. A drug which will speed up parts of the brain and body
  6. 9. A measure of how quickly you can change the position of your body whilst keeping control
  7. 10. A type of sports injury which happens to a ligament
  8. 11. A form which should be completed prior to exercise
  9. 13. The ability to combine strength with speed to perform a strong contraction
  10. 15. A type of training which require multiple fitness stations