What is Wellness?

1234567891011121314
Across
  1. 1. If you can't or don't want to lift weights, this is the next best thing
  2. 4. Your parents always say you need more ____
  3. 7. Those struggling with their mental health really want this from their friends
  4. 8. We often skip this meal when we're rushing
  5. 9. The best way to get stronger is to lift ____
  6. 11. Sadly, young women are disproportionately affected by ___ disorders.
  7. 12. One method for addressing your mental health is going to ____
  8. 13. ____ health is physical health
  9. 14. Running, walking, and biking are all forms of ___
Down
  1. 2. How everyone deserves to feel about their body
  2. 3. To keep your body at optimal performance, you need to be getting the right ____
  3. 4. Seeking help is a not a sign of weakness, but rather a sign of ___
  4. 5. The fancy name for fear; claustro____
  5. 6. This is known to support your gut
  6. 7. Something no one should ever feel about their body
  7. 10. Find one of these people if you want to get fitter but don't know where to start