Gentle Reminders

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Across
  1. 3. belief in safety
  2. 5. slow breathing
  3. 7. emotionally even
  4. 8. here and now
  5. 11. relax resistance
  6. 12. connected to moment
Down
  1. 1. peaceful calm
  2. 2. let go
  3. 4. restore energy
  4. 6. gentle relief
  5. 7. secure and protected
  6. 8. take a moment
  7. 9. reduce speed
  8. 10. gentle
  9. 13. reassurance