Get Moving Puzzle for Groups

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Across
  1. 6. When you use exercise bands of varying resistance gradually, that is called ___ resistance exercise.
  2. 7. When you run, walk, jog, and jump rope those are examples of ___ exercises.
  3. 9. ___ exercises increase your joint and everyday movement.
  4. 13. Exercise is known for improving physical and ___ wellbeing.
  5. 14. ___ exercises are good for bone and muscle growth.
  6. 16. The number one cause of death is ____ diseases.
  7. 17. When you exercise you ___ weight.
Down
  1. 1. Exercise causes your body to burn ___.
  2. 2. Avoid exercising at ___.
  3. 3. Exercise ___ the risk chronic conditions.
  4. 4. ___ lifting is known for being a good resistance exercise.
  5. 5. You should exercise in the ___.
  6. 8. When you exercise it helps with improving ___ and relaxation.
  7. 10. ___ exercises help to reduce your risk of falls or physical injuries.
  8. 11. ___ aged people are at the highest risk for heart disease.
  9. 12. ____ exercises are known for reducing cardiovascular diseases.
  10. 15. ___ movements is when you use multiple parts of the body smoothly and efficiently.
  11. 18. When you exercise it helps your internal ___ work more efficiently.