Getting Active
Across
- 2. Name given to a person who performs yoga often called
- 5. During physical activity, remember to ___
- 6. This fruit is said to keep the doctor away
- 8. Form of exercise based on martial arts movements
- 9. FM2A reigning fitness guru
- 10. Regular exercise has been shown to decrease ____ levels
- 12. An exercise in which you step forward with one leg and bend your knees
Down
- 1. How many glasses of water should you have a day
- 3. What reduces exercise performance
- 4. What organ is the hardest working muscle in your body
- 7. What is the largest and most complex joint in your body
- 11. Best exercise for your joints as it's less strenuous