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1. A feared outcome that fear-setting helps you prepare for.
6. The mental process involved in examining your fears deeply.
10. According to Seneca, we suffer more in this than in reality.
11. A personal saying like “Hard choices, easy life.”
13. What often turns out to be less scary than our imagined fears.
15. Something difficult you must overcome, often involving fear.
16. Fear-setting helps you change this to see the situation more clearly.
18. A mental health condition Tim Ferriss discusses from his own life experience.
19. Ferriss says making the hard ones leads to a better life.

2. What Ferriss recommends doing instead of avoiding fear.
3. A philosophy that teaches control over emotions and focusing only on what you can control.
4. What happens when fear stops us from taking action.
5. The emotion Ferriss encourages us to define instead of ignoring.
7. Your way of thinking; fear-setting helps shift this.
8. The quality needed to face what we most fear doing.
9. Fear-setting is a tool for handling this emotional pressure.
12. A feeling of unease that fear-setting helps reduce.
13. The strength to recover from setbacks or fear.
14. What fear-setting helps you make more confidently.
17. Stoicism teaches you to focus on what is within this.