Good Change crossword & Sanskrit glossary

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Across
  1. 3. Refers to chronology or a special sequence in time, used to create desired effect
  2. 4. Dosha associated with the fire and water. Qualities are hot, light, intense, penetrating, pungent, sharp, acidic
  3. 7. Practice of uniting the separate self into the perspective of wholeness
  4. 8. Five bodies or five layers/sheaths of the self
  5. 10. Three energies or forces that create everything in nature
  6. 12. Therapy of rinsing sinuses
  7. 13. Daily rhythm or daily wheel
  8. 16. Wisdom or science of life
  9. 18. Biological fire that governs metabolism
  10. 19. Our duty to society and the greater purpose of our life
  11. 20. Our vital life-force. Permeates everything in the universe
Down
  1. 1. One-pot rice and mung bean dish to detoxify and rejuvenate
  2. 2. Time of day before sunrise, most auspicious time for meditation
  3. 3. Dosha associated with Earth + Water elements. Qualities are heavy, slow, steady, solid, cold, soft, and oily
  4. 5. Continuous daily small improvements (1% shifts)
  5. 6. Therapy of snorting oil
  6. 9. Vigor. Our deep vital energy reserve or immune integrity
  7. 11. Uncooked or undigested, physically or mentally
  8. 14. Practice of daily oil massage
  9. 15. Chaos. Without organised structure
  10. 17. Dosha associated with the space and air. Qualities are are cold, light, dry, irregular, rough, moving, quick, changeable