Great Day News: Personal Growth Crossword Puzzle

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Across
  1. 3. - Practice for mindfulness and relaxation
  2. 5. - Ability to understand and share the feelings of others
  3. 7. - Confidence in one's own worth or abilities
  4. 8. - Persistence in doing something despite difficulty
  5. 9. - Ability to adjust to new conditions
  6. 10. - Writing down thoughts and reflections regularly
Down
  1. 1. - Quality of being thankful and showing appreciation
  2. 2. - State of active, open attention to the present
  3. 4. - Process of defining and planning your objectives
  4. 6. - Ability to recover quickly from difficulties