Group crossword

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Across
  1. 3. a skill to communicate what you want and why
  2. 6. showing yourself compassion
  3. 7. a way of turning something into a more neutral statement
Down
  1. 1. the program we’re in
  2. 2. a replacement
  3. 4. what you do at the beginning of recovery to regain weight
  4. 5. a guide on how much to plate