GUESS ME! P.E!

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Across
  1. 3. increase your breathing and heart rate.
  2. 5. help prevent falls, a common problem in older adults.
  3. 6. how hard you exercise
  4. 8. is a form of physical activity that is performed to become stronger, healthier and more skilled.
  5. 10. defined as the overall state of your body and mind, and even light-intensity physical activity.
Down
  1. 1. how often you exercise.
  2. 2. is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes.
  3. 4. is an athlete's ability to choose and perform the right techniques at the right time, successfully, regularly and with a minimum of effort.
  4. 7. may help you stay independent and carry out everyday activities.
  5. 9. deprivation is a general term to describe a state caused by inadequate quantity or quality of sleep.