Guess the Food and Nutrition Puzzle
Across
- 1. A hearty breakfast grain high in fiber.
- 6. Pungent bulb often used as a seasoning.
- 7. Crunchy green stalk, great for a low-calorie snack.
- 9. Green bell-shaped vegetable, used in stir-fries and salads.
- 10. Purple veggie with a strong aroma, adds flavor to many dishes.
- 11. A natural sweetener high in antioxidants.
- 12. Small, round, juicy, and red, commonly found in salads.
- 14. Sweet, crunchy breakfast cereal made with honey.
- 16. Common baking ingredient with a fine texture.
- 17. Coarse ground cornmeal, often served as a side dish.
Down
- 2. Brown mushroom with a rich, earthy flavor.
- 3. Bright orange veggie, crunchy when fresh.
- 4. Small white grain, common side dish in many cuisines.
- 5. Small, high-protein legume often used in soups.
- 7. Firm and reddish, often found in soups and chili.
- 8. Cool, green, and refreshing, often sliced for salads.
- 13. Thin, flexible flatbread made from corn.
- 14. Yellow kernels often eaten on the cob or popped.
- 15. Sweetener often used in baked goods.
- 17. Knobby root with a strong aroma, used in teas and cooking.