Guess the Food and Nutrition Puzzle

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Across
  1. 1. A hearty breakfast grain high in fiber.
  2. 6. Pungent bulb often used as a seasoning.
  3. 7. Crunchy green stalk, great for a low-calorie snack.
  4. 9. Green bell-shaped vegetable, used in stir-fries and salads.
  5. 10. Purple veggie with a strong aroma, adds flavor to many dishes.
  6. 11. A natural sweetener high in antioxidants.
  7. 12. Small, round, juicy, and red, commonly found in salads.
  8. 14. Sweet, crunchy breakfast cereal made with honey.
  9. 16. Common baking ingredient with a fine texture.
  10. 17. Coarse ground cornmeal, often served as a side dish.
Down
  1. 2. Brown mushroom with a rich, earthy flavor.
  2. 3. Bright orange veggie, crunchy when fresh.
  3. 4. Small white grain, common side dish in many cuisines.
  4. 5. Small, high-protein legume often used in soups.
  5. 7. Firm and reddish, often found in soups and chili.
  6. 8. Cool, green, and refreshing, often sliced for salads.
  7. 13. Thin, flexible flatbread made from corn.
  8. 14. Yellow kernels often eaten on the cob or popped.
  9. 15. Sweetener often used in baked goods.
  10. 17. Knobby root with a strong aroma, used in teas and cooking.