guess who

123456789101112
Across
  1. 4. A combination of physical, mental/emotional, and social well-being
  2. 6. health: How we get along with other; interacting
  3. 8. vascular endurance: How effectively your heart and lungs work when you exercise and how quickly they return to normal when you stop
  4. 10. Expressing your feelings in positive ways is an example of ? health
  5. 11. ________ heart rate: What your body should be consistently working at during exercise
  6. 12. Emotional health: Mind, emotions, and stress
Down
  1. 1. Lifting focuses on muscular strength and endurance
  2. 2. health: Anything dealing with the body
  3. 3. The ability to move joints fully and easily through a full range of motion
  4. 5. heart rate: The highest heart rate an individual can safely achieve through exercise stress
  5. 7. muscular ? is the most weight you can lift or the most force you can exert at one time
  6. 9. Muscular ________: The ability of a muscle to repeatedly exert a force over a prolonged period of time