Guess WHO

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Across
  1. 3. Lifting focuses on muscular strength and endurance
  2. 6. The ability to move joints fully and easily through a full range of motion
  3. 7. Muscular ________: The ability of a muscle to repeatedly exert a force over a prolonged period of time
  4. 9. ________/Emotional health: Mind, emotions, and stress
  5. 11. ________ health: How we get along with other; interacting
  6. 12. Blood is good because it carries ________ and other chemicals around your body
  7. 13. Muscular ________: The ability of a muscle to repeatedly exert a force over a prolonged period of time
Down
  1. 1. Expressing your feelings in positive ways is an example of ? health
  2. 2. health: Anything dealing with the body
  3. 4. A combination of physical, mental/emotional, and social well-being
  4. 5. heart rate: The highest heart rate an individual can safely achieve through exercise stress
  5. 8. vascular endurance: How effectively your heart and lungs work when you exercise and how quickly they return to normal when you stop
  6. 10. ________ heart rate: What your body should be consistently working at during exercise