Guidelines for Health - Teenagers

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Across
  1. 2. teens should consume 2 serves of .... every day
  2. 3. ....... bed times and wake up times are recommended
  3. 7. being .... improve mental health
  4. 8. less than two hours per day of ..... is recommended
  5. 10. ...... such as gaming, watching tv, reading, passive transport should be minimised
  6. 11. teenagers should avoid ...... and other drugs
  7. 12. a diet should be ....... by having food from each of the five food groups
Down
  1. 1. teenagers should complete .... minutes per day of physical activity
  2. 4. teens should develop a health relationship with ........
  3. 5. teens should complete several hours of light ...... activity each day
  4. 6. teens should consume 5 serves of ..... each day
  5. 9. sleep should be .......