Gym

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Across
  1. 2. clue- when you work your body too hard.
  2. 4. clue- when you have specific goals for your workout.
  3. 5. clue- how hard it is when you workout.
  4. 7. clue- when you make your workouts more challenging.
  5. 9. composition clue- percentage of muscle, fat, and bone in a human body.
  6. 10. clue- how long you workout.
Down
  1. 1. clue- the ability to stretch your body without straining it.
  2. 3. clue- when you eat food with no nutrients.
  3. 6. clue- times per week.
  4. 8. clue- It's an intense workout that lasts up to 10 to 60 secs following with another workout the same length.