Gym

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Across
  1. 3. A machine with a moving belt that you can walk or run on indoors.
  2. 5. A person who helps you with your exercises and fitness goals.
  3. 6. rope A long rope that you can jump over while it's swinging.
  4. 8. Someone who is skilled in sports or physical activities.
  5. 10. An exercise where you lower and lift your body using your arms.
  6. 13. A type of exercise that involves stretching, balance, and relaxation.
  7. 14. Gentle movements that help your muscles become more flexible.
  8. 15. An exercise where you lie on your back and lift your upper body toward your knees.
Down
  1. 1. bottle A container you use to carry water while working out to stay hydrated.
  2. 2. Being in good physical condition and having enough strength and energy.
  3. 4. Hand-held weights that you can lift to build muscles.
  4. 7. A device that measures time, often used to time how long you exercise.
  5. 9. Physical activities that help you stay healthy and strong.
  6. 11. The water that comes out of your skin when you're exercising and feeling hot.
  7. 12. Exercises that get your heart pumping and improve your endurance, like running or biking.