Hannah Mitchell and Maia Danger's Puzzle
Across
- 4. weighing less than what is appropriate for your gender, height, age, body frame, and growth pattern
- 7. ability of you body's joints to move easily through a full range of motion
- 9. the weight that is best for your body
- 10. the passing of traits from parents to their children
- 11. switching between different activities and exercises on different days
- 13. the smooth and effective working together of your muscles and bones
Down
- 1. a period of low to moderate exercise before a workout
- 2. measure of the most weight you can lift or the most force you can exert at one time
- 3. an extreme and damaging eating behavior that can lead to sickness and even death
- 5. excessive water loss
- 6. any form of movement that uses up energy
- 8. and overheating of the body that can result form dehydration
- 9. an eating disorder characterized by self-starvation leading to extreme weight loss
- 11. a period of low to moderate exercise after a workout
- 12. a regular activity and exercise that prepares a person for a sport