Happy Food

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Across
  1. 5. a common food to have at Xmas
  2. 7. nuts are the most common one
  3. 8. Can be fried or scrambled
  4. 11. An essential mineral
  5. 12. aka the sunshine vitamin
  6. 13. a very important organ that controls all your organs
  7. 15. swelling
Down
  1. 1. You need fibre to keep it healthy
  2. 2. Red berry that helps aid sleep
  3. 3. Amino acid that helps produce serotonin
  4. 4. Birds like them
  5. 6. Found in foods like dark green's,eggs
  6. 8. A feeling of being tired or awake
  7. 9. Fatty oil found in fish
  8. 10. a food many people are allergic to
  9. 13. yellow food high in magnesium
  10. 14. the main food in porridge
  11. 16. Emotional state