Heal B

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Across
  1. 5. Maintaining adequate water intake
  2. 6. Present-moment awareness for mental health
  3. 8. Incorporating a variety of nutrients
  4. 9. Essential for physical and mental well-being
  5. 10. Eating for optimal health
Down
  1. 1. Avoiding excess and maintaining balance
  2. 2. Physical activity for fitness
  3. 3. Overall health and well-being
  4. 4. Techniques to cope with stress
  5. 7. Essential nutrient for various bodily functions