H.E.A.L.C.C walkathon Adults

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Across
  1. 1. Type of exercise that improves cardiovascular
  2. 3. Maintaining a variety of nutrients and food types for overall health
  3. 5. Units of energy provided by food
  4. 6. Important for digestive health and regular bowel movements
  5. 8. Key to staying energized and maintaining bodily function
  6. 9. Essential nutrient for muscle repair
  7. 10. Essential micro-nutrient that the body needs in small amounts to function properly
Down
  1. 2. Physical activity to maintain to improve health and fitness
  2. 4. Primary source of energy for the body
  3. 7. Inorganic elements like calcium and iron necessary for the body