HEALTH

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Across
  1. 5. happens when the force of blood is pushing too high on the blood vessels.
  2. 7. Micronutrients found in nutrient dense food like fruits and vegetables
  3. 8. are one of the main macronutrients essential for the human body system.
  4. 9. choose ... instead
Down
  1. 1. Eat more...broccoli,potatoes,beans
  2. 2. it can help lower the risk of any disease, can be running, yoga etc
  3. 3. Eat more..Apple, orange, mango
  4. 4. guide Tells more about what food should be taken and some alternatives.
  5. 6. is maintaining good health and well being