Health 111 Fun Work

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Across
  1. 2. Planning and controlling how time is used
  2. 4. The ability of muscles to produce force
  3. 7. A feeling of worry, nervousness, or unease
  4. 10. Limits set to protect time, energy, and well-being
  5. 12. A repeated behavior that becomes automatic
  6. 15. The body’s response to demands or challenges
  7. 16. Units of energy provided by food
  8. 19. The ability of joints to move through a full range of motion
  9. 20. A natural state of rest essential for recovery and health
  10. 21. Nutrients that provide energy and support body functions
  11. 22. A persistent feeling of sadness and loss of interest
Down
  1. 1. Nutrient used for muscle repair and growth
  2. 3. The process of obtaining and using food for health
  3. 5. Being fully present and aware in the moment
  4. 6. Maintaining proper fluid balance in the body
  5. 8. The ability to sustain activity over time
  6. 9. The ability to perform daily activities with energy
  7. 11. The body’s process of repairing and rebuilding
  8. 13. The body’s primary energy source
  9. 14. Planned physical activity to improve fitness
  10. 16. Strategies used to manage stress and emotions
  11. 17. Actions taken to improve or maintain personal health
  12. 18. The ability to bounce back from challenges