Health

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Across
  1. 2. Beneficial bacteria found in the gut
  2. 5. A nutrient crucial for building and repairing muscles
  3. 6. Indian blue berry
  4. 8. A creamy fruit with a large seed at its center
  5. 9. A spice that’s golden and bold
Down
  1. 1. A whole grain often mistaken for a seed
  2. 3. A probiotic powerhouse, a fermented food that’s tangy and crisp
  3. 4. Process by which the body converts food into energy
  4. 7. Silent hero in diet's flow, aids digestion and helps glow