health

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Across
  1. 3. a goal that you plan to reach over an extended period of time
  2. 7. ways to deal with or overcome the negative effects of stress
  3. 8. all the traits that were biologically passed on to you from your parents
  4. 12. the collective beliefs, customs, and behaviors of a group
  5. 13. anything that causes stress.
  6. 14. the reaction of the body and mind to everyday challenges and demands
  7. 15. a prolonged feeling of helplessness, hopelessness, and sadness.
  8. 17. people of the same age who share similar interests
  9. 20. the combination of physical, mental/emotional, and social well-being
  10. 22. overall state of well-being, or total health
  11. 23. the ability to adapt effectively and recover from disappointment, difficulty, or crisis.
  12. 25. something you aim for that takes planning and work
  13. 26. distinctive qualities that describe how a person thinks, feels, and behaves.
  14. 31. a physical reaction that results from stress rather than from an injury or illness
  15. 33. a goal that you plan to reach over an extended period of time
  16. 34. steps that enable you to make a healthful decision.
Down
  1. 1. the condition of feeling uneasy or worried about what may happen.
  2. 2. the process of ending a conflict through cooperation and problem-solving.
  3. 4. skills that help an individual handle stress in a healthful, effective way.
  4. 5. practicing health and safety habits to remain free of disease and injury.
  5. 6. that shield individuals from the negative consequences of exposure to risk.
  6. 9. The ideas, beliefs, and attitudes about what is important that help guide the way you live.
  7. 10. the sum of your surroundings
  8. 11. communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values
  9. 16. stress associated with long-term problems that are beyond a person’s control.
  10. 18. education the providing of accurate health information to help people make healthy choices literacy a person’s capacity to learn about and understand basic health information and services and use these resources to promote his or her health and wellness.
  11. 19. taking action to influence others to address a health-related concern or to support a health-related belief
  12. 20. specific tools and strategies that help you maintain, protect, and improve all aspects of your health.
  13. 21. related risks that increase in effect with each added ri stinence avoiding harmful behaviors
  14. 24. a goal that you can reach in a short period of time
  15. 27. someone whose success or behavior serves as an example for others
  16. 28. Behaviors actions that can potentially threaten your health or the health of others.
  17. 29. the act of becoming aware through the senses
  18. 30. a state of calm that can be reached if one or more relaxation techniques are practiced regularly.
  19. 32. the various methods of communicating information