health

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Across
  1. 4. compounds found in foods that help regulate many body processses
  2. 6. Starches and sugars found in foods
  3. 7. Substance your body needs to grow
  4. 10. Elements found in food that are used by the body
  5. 11. tough complex carb that the body cannot digest
  6. 13. vitamins: A,D,E,K
  7. 15. amino acids, meat, eggs and dairy products
  8. 16. grains,pasta,beans,root veggies
  9. 17. lowers risk for heart disease
  10. 19. used to measure the energy your body uses and the energy it receives from food
  11. 20. increases risk for heart diseases
Down
  1. 1. nutrients the body uses the build and maintain its cells and tissues
  2. 2. Process by which you take in food
  3. 3. Vitamins: C,Folic Acid, B
  4. 5. fructose and lactose;main source of energy
  5. 8. Physical drive to eat
  6. 9. raises your blood cholesterol
  7. 11. what the body needs but cannot produce on its own
  8. 12. 3 nutrients that provide energy
  9. 14. Desire for food
  10. 18. A necessity to all bodily functions