Health

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Across
  1. 2. Vitamins B + C
  2. 4. What carbs, fats, and proteins contain; *vitamins, minerals, and water do not*
  3. 6. Indigestible part of the plant, assists with cleansing of digestive tract
  4. 8. Should drink your weight in this every day
  5. 9. ___ proteins contain all 9 essential amino acids
  6. 14. The best kind of fats
  7. 15. Having too much of vitamin (fat soluble) = vitamin ____
Down
  1. 1. Essential nutrient comprised of Amino Acids
  2. 3. Quick source of energy
  3. 5. ___ carbs spike your blood sugar fast
  4. 7. Having too little vitamins = vitamin ____
  5. 10. Originally from rocks, dirt, and soil
  6. 11. The spelled number of amino acids your body can make
  7. 12. Vitamins A, D, E, K
  8. 13. Essential for function, provides insulation and protective lining on neurons