Health 2

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Across
  1. 2. Exercise focusing on flexibility and balance
  2. 5. Type of unit to measure body weight
  3. 7. Type of exercise for cardiovascular health
  4. 10. Body's ability to resist and recover from illness
  5. 11. Recommended daily intake of water
  6. 14. Daily intake of vitamins and minerals
  7. 15. Process of breaking down food in the body
  8. 16. Practice of maintaining cleanliness
  9. 19. Feeling of satisfaction and fullness after eating
  10. 20. Mind-body technique for stress management
Down
  1. 1. Condition characterised by high blood pressure
  2. 3. Essential nutrient for muscle repair
  3. 4. Type of fat generally considered healthy
  4. 6. Process of converting food into energy
  5. 8. Sunshine vitamin
  6. 9. Popular aerobic exercise involving cycling
  7. 12. Recommended amount of sleep for adults
  8. 13. Substance promoting good health in fruits and vegetables
  9. 17. Chronic respiratory disease
  10. 18. Mineral important for bone health