health

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Across
  1. 1. how to get ready for a workout
  2. 4. how to slowly stop your workout
  3. 5. what kind of workout
  4. 10. a type of workout to increase strength
  5. 11. how often you are doing your workouts
  6. 15. how long you are doing the workout
  7. 16. a way to reach your feet better
  8. 18. not water exercise
  9. 19. a way to get your heart rate up
  10. 20. how to know your flexibility
Down
  1. 2. water exercise
  2. 3. how fast your heart rate will be
  3. 6. a workout to add cardio vascular endurance
  4. 7. how hard your intensity is
  5. 8. after warmup before cooldown
  6. 9. what your body is like
  7. 12. how to increase lung strength
  8. 13. a workout to get muscular strength
  9. 14. how long the second part of workouts should be
  10. 17. how long your time should be