Health

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Across
  1. 1. You should _____ the amount of vegetables you eat daily
  2. 6. A source of energy for the body
  3. 7. You should drink 2,5 litres per day
  4. 8. Found in oil, margarine, and dairy products
  5. 9. Natural nutrients found in the Earth
  6. 10. A strong craving you can't resist
  7. 13. One way to relieve stress
  8. 15. Sweet substance naturally found in fruit
  9. 17. Necessary nutrients found in vegetables and fruits
  10. 18. You need 8-10 hours a day
  11. 19. Protein source from animals
  12. 20. An organised form of physical activity
Down
  1. 2. You should do this 60 minutes per day
  2. 3. Plants such as wheat, oats, barley and rice
  3. 4. A substance necessary for building muscle
  4. 5. You should _____ the amount of salt in your diet
  5. 6. A substance found in soda or coffee
  6. 11. Not having enough liquid in the body
  7. 12. Products made from milk
  8. 14. Medication or substances that can cause addiction
  9. 16. A feeling of pressure or tension