Health

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Across
  1. 2. fresh fruits, green vegetables, whole grain bread
  2. 7. calcium, iron, potassium
  3. 10. carbs, proteins, fats
  4. 11. animal fats, dairy products
  5. 12. health condition in which an individual has too much of a specific nutrient
  6. 13. candy, dessert, sugary drinks
  7. 14. A, D, E, K vitamins
Down
  1. 1. omega 9
  2. 2. fish, meat, eggs, other seafood
  3. 3. vitamins, minerals, water
  4. 4. fast food, processed snacks
  5. 5. individual doesn't have enough of a specific nutrient
  6. 6. relatively no nutritional value
  7. 8. rice, grains, fruits, vegetables, nuts
  8. 9. high nutritional value per calorie