Health

3. To clean the body or specific body parts, such as hands or face, using water and soap to remove dirt and germs.
7. To engage in regular repetition or performance of an activity, such as healthy habits, sports, or mindfulness exercises.
8. To take a break or pause from activities, allowing the body and mind to recover and recharge energy levels.
10. To inhale and exhale air, providing oxygen to the body and promoting relaxation and mindfulness.
11. To drink an adequate amount of water or other fluids to maintain proper hydration levels in the body.
12. To keep safe and shield from harm, taking necessary precautions to maintain one's well-being and avoid injuries.

1. To clean teeth or hair using a toothbrush or hairbrush, maintaining oral hygiene and grooming practices.
2. To engage in physical activity to improve strength, endurance, and overall fitness, often through sports or games.
4. To extend or elongate the muscles gently, often before or after physical activity to improve flexibility and prevent injuries.
5. To consume food for nourishment and sustenance, making healthy choices that provide essential nutrients to the body.
6. To stay away from or prevent engaging in activities or substances that could be harmful or detrimental to health.
8. To unwind or calm the mind and body, often through activities like deep breathing, meditation, or listening to soothing music.
9. To rest or slumber, allowing the body and mind to recover and rejuvenate, usually during the night or designated rest times.