Health

3. The natural state of rest in which the body and mind rejuvenate and recharge.
9. Techniques and strategies to cope with and reduce stress in daily life.
10. The state of emotional and psychological well-being, and the ability to cope with life's challenges.
11. The act of keeping the body adequately hydrated by drinking enough fluids, such as water.
12. Physical activity that helps to keep the body strong, flexible, and healthy.
13. The position and alignment of the body when sitting, standing, or moving.
14. Essential nutrients that the body needs in small amounts to maintain good health.
15. Practices and habits that promote oral health, such as brushing teeth and flossing.

1. Practices and habits that promote cleanliness and prevent the spread of diseases.
2. Relating to the lungs and the process of breathing.
4. A diet that includes a variety of foods from different food groups to provide essential nutrients.
5. The process of providing the body with the necessary food and nutrients for growth and health.
6. The body's ability to resist or fight off infections and diseases.
7. Activities or techniques that help to reduce stress and promote a sense of calm and well-being.
8. Overall well-being and a balanced state of physical, mental, and social health.