Health

1. The physical power and ability to exert force or lift heavy objects.
4. Taking steps to avoid or reduce the risk of illness, injury, or other health problems.
10. The ability to bounce back from difficult or challenging situations and maintain good mental health.
12. The ability of the body to sustain prolonged physical or mental effort.
13. diet A way of eating that includes a variety of foods from different food groups to maintain good health.
14. The state of being in good health, both physically and mentally.
15. The body's ability to resist and protect against disease and infections.
16. The state of being free from tension or stress, allowing the body and mind to rest and rejuvenate.

2. Practices that promote cleanliness and prevent the spread of germs, such as washing hands regularly.
3. The act of providing the body with enough fluids to maintain proper function and prevent dehydration.
5. The process of providing the body with the necessary nutrients and nourishment it needs.
6. Physical activity that helps to keep the body strong, flexible, and healthy.
7. The overall state of being healthy in body and mind, characterized by a sense of well-being.
8. The range of motion or the ability to bend and move the body easily without strain or discomfort.
9. A practice that involves focusing the mind and achieving a state of calm and relaxation.
11. The restful state in which the body and mind rejuvenate and recover from daily activities.