health and fitness

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Across
  1. 3. day what do you hit? biceps/triceps
  2. 4. moving fast
  3. 7. weight cut
  4. 9. of lifter power lifter
  5. 10. metal circles
Down
  1. 1. weight bulk
  2. 2. -calories
  3. 5. back
  4. 6. targets what? chest
  5. 8. hydrate