HEALTH AND FITNESS

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Across
  1. 2. The ability to meet the demands of the environment
  2. 7. It makes your heart and lungs work more efficiently
  3. 8. The percentage of body weight that is fat
  4. 9. The ability to exercise the entire body for long periods of time
  5. 11. It relieves tension and stress
  6. 12. The amount of force a muscle can exert against a resistance
Down
  1. 1. The range of motion at a joint
  2. 3. Playing sports is a way to meet people and make good friends
  3. 4. The ability of muscles to maintain and repeat contractions without getting tired
  4. 5. The ability to move two or more body parts together
  5. 6. The ability to retain the centre of mass above the base of support
  6. 10. A state of complete physical, mental and social well-being